You’ve tried many things to lose weight and nothing seems to work for you! But, have you ever tried the magical Dr. Oz slimming drink “apple cider vinegar, honey and grapefruit for weight loss”?
It’s made of organic & healthy ingredients and will help you burn fat all day and night! Therefore, in this article, we’re going to show you what Dr. Oz slimming drink is all about and how to make it to help you shed pounds quickly and have the body you want.
BTW, You might also want to read these posts for faster weight loss:
Dr. Oz Slimming Drink ingredients
Here are the natural ingredients you need:
- One cup of grapefruit juice
- One tablespoon of raw honey
- Two tablespoons of apple cider vinegar
Grapefruit: It is a popular citrus fruit that considers one of the best fat-burning foods and a cellulite remover. It’s commonly eaten for breakfast to help boost digestion and aid in weight loss. It improves blood flow and helps metabolize sugar in the blood. This reinvigorating fruit could also help to treat cases such as high cholesterol and type 2 diabetes.
Apple cider vinegar: It helps with weight loss by regulating blood sugar levels. Insulin will not direct sugar to be stored as fat. Meanwhile, it is known for its health benefits, including curing certain illnesses like indigestion, lethargy, and diarrhea.
How to Take ACV and Grapefruit for weight Loss
Dr. Oz slimming drink is very easy to make. Here’s what you need to do:
- You just have to mix all the ingredients
- Drink it 30 minutes before every meal
If you are determined to lose weight quickly and need more help to achieve the body of your dreams then check out our list of the best fat burning pills for men and women.
This juice is loaded with vitamin C, which will help you burn fat faster, especially during exercise. In fact, a study showed that people with adequate vitamin C levels burned 30% more fat during moderate exercise than individuals low in vitamin C.
Meanwhile, the acetic acid contained in the vinegar may switch on genes your body needs to pump out fat-burning proteins.
Vitamin C and Weight Loss
A 2005 study published in the Journal of the American College of Nutrition found that individuals with adequate vitamin C status oxidized significantly more fat during exercise than those with a depleted vitamin C status.
Other good sources of vitamin C are kiwi fruit, red bell peppers and other citrus fruits such as lemons and oranges.
Apple Cider Vinegar and Insulin Sensitivity
One of the most studied properties of the vinegar is its ability to increase insulin sensitivity and lower blood sugar levels. A 2004 study published in Diabetes Care reported that apple cider vinegar significantly increases insulin sensitivity when taken with a high-carbohydrate meal.
This is good news to those with diabetes, but it is also helpful for anyone trying to lose weight. Better insulin sensitivity means lower levels of insulin in your body, and since insulin is a fat storage hormone, this may also mean it will be easier to lose fat.
Apple Cider Vinegar May Increase Satiety
Apple cider vinegar is believed to lead to weight loss by boosting metabolism and suppressing the appetite. According to a 2005 study published in the European Journal of Clinical Nutrition, vinegar increases satiety, in addition to improving insulin sensitivity.
The study found that the higher the dose of acetic acid – the main active compound in apple cider vinegar – the greater the reported feelings of fullness after a high carbohydrate meal. And Increased satiety should lead to a lower calorie intake and weight loss over time.
Our Final Words
As we said Dr. Oz slimming drink is easy to prepare. You just need honey, apple cider vinegar and grapefruit to lose weight. Drink it before every meal and you’ll literally start painlessly burning away that extra fat.
You will be amazed by the results. Dr. Oz slimming drink is filled with vitamin C, which will help you burn fat much faster, especially during exercise, “says Dr. Oz.”
That’s it for Dr. Oz slimming drink: Apple cider vinegar, honey and grapefruit for weight loss. We really hope you find this article helpful and don’t forget to share it with your friends and family, because you never know who you can help with it!