Lemon and Parsley Drink for Weight loss

This simple 2-ingredient lemon and parsley drink for weight loss has become very popular, as people who have taken it report great results from just 5-days use of it! It can help you shed the unwanted fat, reduce bloating and eliminate toxic waste from your body.

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Lemon and parsley drink for weight loss

Overweight people tend to have a higher risk of diabetes, high blood pressure, heart disease, disorders of bile function, gall bladder dysfunction, even bone deformities such as gout and other health problems.

Therefore in this article, we are going to show you how to make the powerful parsley and lemon juice to lose weight in a healthy and natural way.

This amazing drink can help you burn the ugly fat, reduce bloating and detoxify your body.

Lemon and parsley drink for weight loss is all natural, safe and very easy to make. All you need is just 5 minutes of your time and 2 simple ingredients.

Parsley and Lemon Juice Ingredients

Here are the natural ingredients you need:

  • 1 lemon
  • 2 oz / 60 grams of parsley
  • 10 oz / 300 ml of cold water

Note: The amount of the ingredients given here is for a single-day dose.

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Fresh parsley helps with oxygen flow in the body and thyroid gland functioning. It is also excellent for combating kidney stones. Moreover, parsley improves the digestion process and acts as a diuretic, so it helps you get rid of the excess liquids and makes you look even fitter than you are.

Lemon juice helps clear out toxins from the body and it is a good source of potassium. And a 2005 study published in the Journal of the American College of Nutrition showed that individuals with adequate vitamin C levels burned 30% more fat during moderate exercise than individuals with low vitamin C levels.

Another related study: Marginal vitamin C status is associated with reduced fat oxidation during submaximal exercise in young adults.

Furthermore, the combination of these two ingredients can boost your metabolism easily.

How to Make Lemon and Parsley Drink for Weight Loss

The preparation of this drink is very easy. Here’s what you need to do:

  1. Drain the juice from the lemon
  2. Chop up the parsley, preferably in a blender
  3. Put both ingredients together, pour water and mix them well

Note: If the lemon juice gets boring, replace it with yogurt, which can enhance digestion, but make sure it has 0% fat.

How to Take Parsley and Lemon Juice to Lose Weight

This is how to take this juice for the best weight loss results:

  • You should drink it on an empty stomach, preferably after you wake up in the morning
  • You should also consume it for only 5 days, then take a break for 10 days

This juice helps in burning calories, while feeding your body with vitamins and minerals. Therefore, it is important to always consume it fresh.

Note: You can repeat this procedure as much as you want, until you reach your goal weight.

Our Final Words

As we said, the lemon and parsley drink for weight loss will help you shed the excess fat and lose weight much faster. You should definitely try it and you will be amazed by the results. So, don’t wait and start using the parsley and lemon juice to lose weight immediately.

That’s it for the lemon and parsley drink for weight loss. We really hope you find this article helpful and don’t forget to share it with your friends, because you never know who you can help with it!

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